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    • Bath Salts, Scrubs, & Powders

    Ginger Mustard Bath
    submitted by IBN Founder & President Donna Maria

    If you have a question or comment about this recipe, please post it in the Comments Section below! Also, to discuss recipes and questions with others, use our Forum!!

    Ginger Mustard Bath is sure to ease winter's chill, help ease sinus congestion and make you feel warm all over. It includes a recipe for fresh ginger tea!

    Yield: 1 bath
    Prep Time: 15 minutes
    Price Category: 1
    Difficulty Level: 1
    Shelf Life: None, keep refrigerated

    Rating: star star star star
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    Ingredients:
    2 cups Dead Sea Salts
    1 cup powdered milk
    1/2 cup powdered mustard seed
    1/4 cup + 2 teaspoons freshly grated ginger
    2 drops eucalyptus essential oil
    1 drop lemon essential oil
    1 drop rosemary essential oil

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    Blending Procedure:

    1. Mix dry ingredients (salt, milk, mustard) together and set aside.

    2. Grate ginger and set aside 1/2 cup. Place 2 teaspoons of ginger into a mug of steaming hot water. (Be careful!) Add 1 teaspoon of honey. Stir. Cover and allow to steep. Set aside.

    3. Add the essential oils to the 1/4 cup and stir well to combine. Allow the mixture to sit for about 5 minutes. Stir again.

    4. Add the ginger mixture to the dry ingredients and stir well to combine.

    5. Take your hot ginger tea (I like to add a bit of cream too!) and your bowl of Ginger Mustard Bath to the tub and draw a warm bath. Pour the Ginger Mustard Bath in and swish to disperse the essential oils. Slink in, drink your tea and enjoy!

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